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This web site leans heavily on the excellent book Practical Ayurveda: Secrets for Physical, Sexual & Spiritual Health by Atreya. If you want to practice Ayurveda in everyday life, we strongly suggest that you buy "Practical Ayurveda" from Amazon (USA).
I Benefits of Ayurveda
II Introduction to Ayurveda in Depth
1 Spiritual Aspect of Ayurveda
2 Prana in Ayurveda
3 Constitution (dosha, humor, nature) in Ayurveda
4 What Ayurvedic Constitutional Type Are You?
5 Ayurvedic View of Disease Process in the Physical Body
6 Therapeutic Action of Taste in Ayurveda
7 Food and the Three Humors
8 Ayurvedic Herbs
9 Ayurvedic Diagnosis
10 Ayurvedic Weight Loss and Beauty Care
11 Pranic Healing on the Three Humors
12 Sexual Rejuvenation Methods
13 Psychology, Meditation and Ayurveda
14 Balancing the Humors
G Glossary
B Bibliography