5.4.6 Ayurvedic Pancha karma / five actions method

Ayurveda also has a complex method to eliminate all toxins from the body and return the humors to their proper home. This therapy is called “the five actions” or pancha karma. It is primarily for strong people, neither weak nor very sick. It also requires a few weeks to be effective, often a month is prescribed in order to effectively drive the toxins out of the body. It is a very effective method, but must be administered or supervised by an Ayurvedic doctor. There are several places in this country where a person can undergo this powerful therapy