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Home SJMTOC 14 Balancing the Humors

14.6 Diet Information for Balancing Humors

This web site leans heavily on the excellent book Practical Ayurveda: Secrets for Physical, Sexual & Spiritual Health by Atreya. If you want to practice Ayurveda in everyday life, we strongly suggest that you buy "Practical Ayurveda" from Amazon (USA).


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SJMTOC 14.6.1 Ayurvedic Diets - Introduction
SJMTOC 14.6.2 Antitoxic diet
SJMTOC 14.6.3 Humor Balancing Diets
SJMTOC 14.6.4 Vata Lowering Diet
SJMTOC 14.6.5 Pitta Lowering Diet
SJMTOC 14.6.6 Kapha Lowering Diet 


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