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Home SJMTOC 10 Ayurvedic Weight Loss and Beauty Care

10.3 Ayurvedic Beauty Care

This web site leans heavily on the excellent book Practical Ayurveda: Secrets for Physical, Sexual & Spiritual Health by Atreya. If you want to practice Ayurveda in everyday life, we strongly suggest that you buy "Practical Ayurveda" from Amazon (USA).


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As stated above ( 10.1), external beauty depends on the general health and the cleanliness of your body. SJMTOC 10.3.1 Dhatus: Tissue Levels
SJMTOC 10.3.2 Ayurvedic beauty care revolves around your constitution
SJMTOC 10.3.3 Cleaniness and Beauty Care
SJMTOC 10.3.4 Antioxidants and Beauty Care
SJMTOC 10.3.5 Relaxation and Beauty Care 


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