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Home SJMTOC 10 Ayurvedic Weight Loss and Beauty Care

10.2 Ayurvedic Weight Loss

This web site leans heavily on the excellent book Practical Ayurveda: Secrets for Physical, Sexual & Spiritual Health by Atreya. If you want to practice Ayurveda in everyday life, we strongly suggest that you buy "Practical Ayurveda" from Amazon (USA).


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Ayurveda has long experience in weight loss programs. It is often forgotten that India was probably the richest country in he world for the longest time in recorded history. India was invaded by almost all neighbouring cultures, ancient and modern, because of the natural wealth that abounded there. Just look at the world’s richest woman, the Queen of England. Many of India’s priceless gems and treasures are the basis of her wealth. Consequently, the diseases that are associated with an affluent culture, such as obesity, are well known in the Ayurvedic medical thesis.

SJMTOC 10.2.1 Merits of Ayurvedic Approach to Weight Loss
SJMTOC 10.2.2 Simple Ayurvedic Steps to Loose Weight 


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